How Sound Is A Healing Practice That Dates Back To The Pyramids
Have you ever been brought to tears by a gospel choir? Praised God with a deep-bellied shout? Laughed out loud with friends while singing in the car? These are all types of vocalization, a sacred practice that takes us all the way back to the pyramids.
Singing, chanting, whooping, and humming are all vocalization practices found throughout African diasporic spiritual practices.
In ancient Egypt, spiritualists and healers chanted to harmonize the body, mind, and spirit.
Ancient Egyptians believed in the sacred geometry of the universe, which included the physics of sound waves. They believed our ability to resonate with sound would enhance our way of living.
Seasoned healers understood that the body reacted differently to certain volumes, rhythms, or vibrations. Sistrums and harps became part of the medical kit used in healing rituals.
Even the structural design of the pyramids incorporated sound healing, used by physicians as healing spaces for their patients.
Some pyramid chambers were built over waterways. The sound frequencies of the waterways depended on where a person was located within the pyramid.
Vocalization can reduce stress by 30%. Whether we’re singing along in the car, or chanting at our altar, vocalization can relieve pain, enhance concentration, release blocked energy, and improve brain function.
We vocalize every time we laugh, shout, greet friends, sing on the beat, and pray.
These are our sounds of liberation. How can we use vocalization to create harmony between our bodies, minds, spirits, and our resistance efforts?
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